To me, the core of my ADHD experience is, that for better or worse, I need the journey to the result be somehow compelling. Meds somewhat help, but steps that are not compelling or absolutely necessary are really hard to pull myself through. One of the things that helps - having somebody on the journey with you. That makes it worth it and you get somebody to help you keep focus.
This is also helpful advice for non-ADHD people, thank you <3