The main way is increasing your general level of health. Physically, emotionally and mentally. Reading more doesn’t make you smarter, it just makes you more knowledgeable. Imagine if you had the level of acuity and liveliness you did when you were a child, but the maturity and experience you have now. People say that humans have an intellectual peak in their twenties, well that’s only because most people’s health sta…
Also I think kids change everything. Got none of my own but it’s so hard to focus when you have to think for them as they do stupid stuff all the time. Once went to play squash with my 10 year old cousin and he literally lost his shoe, then a towel then a key to his locker. All within an hour. And many people will tell you they were smarter as kids.