21–30 of 178 posts
I think sticking to things I start has contributed the most personal growth for me. I think for anything to have any effect on you, you have to stick with it for at least 6 months or more (though it definitely depends on each activity). In the last 2 years I have been able to lose 8kgs, increase my business, cure my chronic backache and become a lot happier using this one trick of sticking to things daily without fai…
I think sticking to things I start has contributed the most personal growth for me. I think for anything to have any effect on you, you have to stick with it for at least 6 months or more (though it definitely depends on each activity). In the last 2 years I have been able to lose 8kgs, increase my business, cure my chronic backache and become a lot happier using this one trick of sticking to things daily without fai…
> The only thing which this never worked is sleeping at 10 a.m. Do you mean "at 10 PM", or "until 10 AM", or do you just have a bizarre biorhythm?
Living abroad for extended period(s) of time.
Stoicism Philosophy
Told myself well in advance that I'd quit 11 months in to my girlfriend's pregnancy (EDIT - obviously the residual effects are still there. I quit 8 months in to her pregnancy. This is what drugs do, kids.)
Since then (now almost a year later) my ability to comprehend and concentrate on technical things has improved a lot. I've learn things in web development that I just couldn't back then. Probably due to the fact I was a daily smoker for almost 20 years.