Live data from Hacker News

Ask HN: How do you switch off from work, particularly when working from home?

news.ycombinator.com

161–170 of 318 posts

Re: Ask HN: How do you switch off from work, particularly when working from home?

#161
I recommend having a chilling spot. It doesn't have to be a couch. Mine is a dedicated floor mat, in a corner of the room. That's where I read, watch youtube on my blackberry, and just unplug/think.

Also, if you want to use your computer after work, you can use a different "workspace" desktop on Windows, or equivalent on other platforms, where you surf the web and play games.

Re: Ask HN: How do you switch off from work, particularly when working from home?

#162
I've had so many challenges with this, to the extent that at some point it began affecting my throughput at work. If I never switch "on" or "off", at some point I run into a place where I feel like I'm always working but never getting anything done. I've also historically had issues maintaining a consistent schedule, and even viewed my unique position of not having to do that as somehow special – after a few years, I can tell you that it's not. Some colleagues I know enjoy working a few hours in the morning, skipping out around 2:30 PM and getting the rest done late in the evening. Eventually and very recently I came to the conclusion that this just doesn't work for me. My manager recently recommended I just work from 9-5 and sign off and shut my computer at the end of the day. It might seem obvious or painfully conventional, but it just works. No more colleagues complaining that I'm off the map half the time or hesitating to reach out because I might awkwardly be unavailable. I'm working less hours, shipping more, and enjoying my life when the work day ends.

Re: Ask HN: How do you switch off from work, particularly when working from home?

#163
I have found that using a separate Macbook for my work stuff and then shutting it down and putting it in a bag when I'm done with work helps a lot.

I live in tiny apartment and my spouse in WFH too. I have no dedicated work space. But it helps that Outlook isn't generating alerts when I'm browsing Reddit in the evenings on my personal laptop.

Re: Ask HN: How do you switch off from work, particularly when working from home?

#164
I have a workspace separated by a floor mat and a bookshelf that's my "office". I would walk into that space fully dresses in pants and shirts like I work in the office.

After work I step out, change, and "go home". Luckily I have a rented garage space, so some evenings I would work on my bike in the garage.

Re: Ask HN: How do you switch off from work, particularly when working from home?

#165
I've worked from home full time for about 7 years.

What works for me is a combo of things, and this has worked across profitable public companies, unicorns, and startups in roles ranging from senior engineer to engineering manager.

1. I set working hours for myself and stick to them. I do not check email, Slack, or pick up my work laptop outside of those hours.

2. I turn off all email notifications on my phone and I only have Slack notifications on during my work hours plus 1 hour afterwards.

3. I communicate the above with my coworkers so they do not expect that I'll reply to them at 9pm or 7am. My team has my phone number; it's also in Slack and our corporate directory. I tell my coworkers they can call me on the phone day or night for emergencies outside of office hours and that they may have to call twice to get through do not disturb.

I also have a dedicated home office now which certainly helps, but I didn't for the first many years of working from home full time -- my office used to be a corner of my bedroom.

Re: Ask HN: How do you switch off from work, particularly when working from home?

#167
My office is in my drawing room. Once my office hours are done, I take a break for an hour and then start with a scheduled personal task. I use the break to sort of 'turn-off the office mode'. In the break I complete trivial tasks like checking WhatsApp and plan out my personal work that I am about to do. I believe that my personal work is as important as professional work, so that serves as a motivation.

A new thing that I have started experimenting with is to kind of stop work in the last 15 mins and use it to review my office work and plan the tasks for the next working day.

I have also found that I am more likely to stick to a routine if it involves regular exercise and waking up at a set time.

Re: Ask HN: How do you switch off from work, particularly when working from home?

#168
For me, meditation works quite well.

Once you want to be done for the day, shut off your (work) PC and meditate for 10 minutes or so. This gives all the work thoughts time to go away and afterwards the brain is ready for whatever plans you have for the evening. If you don't know how to meditate, just use one of the various apps, they really help get started. It's not hard.

I also sometimes did this when I wasn't working from home - when there was something that I was still thinking about after getting home. Meditation is generally a good way to put the work-mind away and give the leisure-mind its space :)

Re: Ask HN: How do you switch off from work, particularly when working from home?

#169

Everyone seems like they have this all figured out. I am basically working from 9am to 10pm because I can't get enough work in during the day with a 6yo and 4yo. I have to make up the time after normal work hours.

Yes but you'll have (at least) two children that will take care of you in your old age!

Re: Ask HN: How do you switch off from work, particularly when working from home?

#170
I've found that building in a fake "commute" is super helpful. At the end of my work day I go for a ~30 minute walk. First few minutes mentally debriefing my workday, and then the last few just enjoying the walk. Acts basically like a mental/physical barrier between. my workday and my personal day.
Post reply on HN