Ask HN: How is your mental health?

Post by jborichevskiy » Fri, Nov 08, 2019, 8:45 PM UTC

TurkishPoptart wrote: post #151

jborichevskiy wrote: post #91

It’s a continuous effort in paying attention to my mood, physical exercise, good sleep, journaling, meditation, a healthy diet, and quality time with friends. And even with all of that sometimes things break down. I’ve written a post about my habits here, perhaps someone might find it helpful. https://jborichevskiy.com/posts/healthy-living/

I like this idea, but I'm far too afraid that this information can be leaked out, or that companies and .govs will try to buy it from the software company.