Earlier quoted context omitted.
Yeah, I personally take the view that any really important news will find me anyways
Yep, I've adopted that mentality. Finally. I wish it hadn't taken me so, so long. My wife even commented that I'm much less on-edge, much less prone to find the negative in things. It's sort of like a switch inside of my brain has been welded permanently to the off position, it's pretty wild how it only takes 2-3 weeks for the brain to sort itself out after many years of being stuck in some cycle.
Ask HN: What's Your Morning Routine?
151–160 of 213 posts
Re: Ask HN: What's Your Morning Routine?
#152I lift weights (at my "home gym") on my lunch break (except Wednesdays) for 45 minutes. Use the last 15 minutes to eat a lunch I have prepared (a salad or a sandwich + a protein shake).
Overall, it works. I tried working out at 7:00am, but my workouts were horrible that early. Kinda wish it worked so I could fit a power nap in at lunch. But, I don't function too well that early.
Re: Ask HN: What's Your Morning Routine?
#153Re: Ask HN: What's Your Morning Routine?
#154Earlier quoted context omitted.
Yep, I've adopted that mentality. Finally. I wish it hadn't taken me so, so long. My wife even commented that I'm much less on-edge, much less prone to find the negative in things. It's sort of like a switch inside of my brain has been welded permanently to the off position, it's pretty wild how it only takes 2-3 weeks for the brain to sort itself out after many years of being stuck in some cycle.
I haven’t watched/read the news in years and I feel so liberated from it. When something worth knowing happens, I still hear about it. But not consuming news gives me the space I need to think independently about things from the influences of mass produced media. It’s beautiful
Re: Ask HN: What's Your Morning Routine?
#155After that drink a cup of coffee, and another glass of water, after which I first go to work at around 7:30, where I start with reviews, testing changes, and get through email. Standup is at 9:15, when I get another cup of coffee. The rest of the day is just cruising along; coding some stuff, fixing bugs, having some meetings etc... Usual SWE stuff.
Having started early, I can finish early, which gives me time for cooking, which I find very important. Because I already had my exercise in the morning, evenings are for me, my family and friends.
Weekends are similar, except I wake whenever I naturally awake, so my body and mind can recover where necessary, Although most of the time I still am awake at around 7:00.
This routine works very well for me. I try to keep low on alcohol and caffeine, of which the first one is going very well, but the second one a little less since I had a child a few months ago. Oh well...
Re: Ask HN: What's Your Morning Routine?
#156- Wake up at 6 - Take kids to school - Side project time 7-8 - Day job 8-4 - Side project time 4-5 - Dad mode until bed
Re: Ask HN: What's Your Morning Routine?
#157Earlier quoted context omitted.
I haven’t watched/read the news in years and I feel so liberated from it. When something worth knowing happens, I still hear about it. But not consuming news gives me the space I need to think independently about things from the influences of mass produced media. It’s beautiful
I am going on a year from watching. feels good.
Re: Ask HN: What's Your Morning Routine?
#158Meta: looking at these schedules, it is very obvious who has and who doesn't have children. My schedule is trying to squeeze about 30 hrs of parenting, work and sleep requirements into a 24h day.
Re: Ask HN: What's Your Morning Routine?
#159Re: Ask HN: What's Your Morning Routine?
#160As a Person with ADHD: - first thing i do is drinking big glass of water - doing Sun Salutation yoga sequence, either 1 time or N times -as long as i am willing to do that day- - spend first 15 minutes of working hour with coffee and writing a short todo for that day into paper. I cannot emphasise enough how doing mindful exercises -even 1 minute!- regularly in the morning helps with my ADHD. But here is my ADHD trap…
I thought it is just a personal thing and was afraid I would be ridiculed if I said it helps, even in support groups.
I am not alone, nice to know.