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Ask HN: What's Your Morning Routine?

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141–150 of 213 posts

Re: Ask HN: What's Your Morning Routine?

#141
Wake up at 8, lay in bed and watch porn till 8:55. Login to my computer so my boss thinks I’m working then take a shower. Gently pound my stomach 500 times for gut health/anxiety. Eat a small amount of protein like 3 eggs with tea after. Start working at 10:30 until 5 with lunch around 2.

I hate my job lol

Re: Ask HN: What's Your Morning Routine?

#142
post #98

Wake up, feel the dread of having to work 8 hours again, avoid getting out of bed until 5 minutes before my team's daily, take dutasteride and drink some water, get working and procrastinate as much as possible while avoiding getting fired

It’s nice to hear someone relatable who doesn’t do burpees at 4 am, followed by learning mandarin and threading their eyebrows.

Re: Ask HN: What's Your Morning Routine?

#143
post #88

Earlier quoted context omitted.

I'm sure there's many books about this. You have to be carful when and how you give attention. _Boundaries are key_. If you're giving attention while they're behaving badly it can reinforce the situation. I've got three kids and it took a painful devorce and some deep introspection, personal change and turning some concepts on their heads. Now my third child (new partner) is a brilliant reasonable person and my relat…

Thank you for your valuable input. I’m keenly aware of attention value and try my best not to reinforce bad behaviour. But if he’s doing something truly dangerous I cannot ignore that. I understand that even that can be dealt with differently, e.g. in a calm and non reactive manner or get upset (reaction). I mostly try to stay calm, but of course it’s not always possible. My spouse on the other hand just doesn’t get…

regarding therapy, something immensely valuable my wife and I stumbled on is working with a child psychologist who, rather than meeting directly with our children, does "parent training" sessions. these takes the form of hour long meetings in which we relay a specific challenge we're having with one of our kids. Our therapist asks questions, offers suggestions, and reacts to different strategies we're currently trying.

it's been so helpful to have an objective third party who can offer kind feedback on approaches we're using, give us heads-up to potential fallout of certain strategies or reactions to difficult behavior, and also offer great suggestions on new or altered approaches to take based on our own family values.

Re: Ask HN: What's Your Morning Routine?

#145

Meta: looking at these schedules, it is very obvious who has and who doesn't have children. My schedule is trying to squeeze about 30 hrs of parenting, work and sleep requirements into a 24h day.

Yep, wake up 10am, work with maybe a gym or walk break, 8 hours of free time.

Still get far less done than many parents posting here. There are upsides to a rigid routine and not being able to put stuff off as easily.

Re: Ask HN: What's Your Morning Routine?

#146
post #3

While had a job, home office: Wake up, prepare breakfast, prepare for work (read emails), calisthenics, breakfast, start working. After left job: Flight ticket to Nepal, 6.30am hikes in Himalayas daily, flight to Thailand, activities early morning, flight to Philippines, diving early morning, etc etc My recommendation: think about what makes you happy, keeps excited, develops your skills/knowledge, etc and do it, eve…

I don't want to overthink but how can one finance this lifestyle?

In my case I saved up for 8 years then moved to the country as a student (much cheaper rent). Mine was Japan but other countries would be even cheaper to live in.

Didn't do anything special to save except not having kids.

Re: Ask HN: What's Your Morning Routine?

#147

Earlier quoted context omitted.

Skipping the world news might be good for your mental these days

Doesn't work for me. I feel much safer tracking the disintegration of civilization in real-time, making predictions based on that information, and adapt the timing of my escape plans accordingly. So I must newspapers from all around the world every morning, even if it's painful. I have to admit though: Yesterday I cheated. On new years morning I skipped all world news to beat 2025 to it, delaying the inevitable by a…

Genuinely interested what the downvoters find offensive or unreasonable about me having a coping strategy that works for preventing me to kill myself...?

After all, I am not criticizing those who have different coping strategies to protect their mental health, including to keep world news at distance. That just does not work for ME.

Care to enlighten me?

Re: Ask HN: What's Your Morning Routine?

#148
post #98

Wake up, feel the dread of having to work 8 hours again, avoid getting out of bed until 5 minutes before my team's daily, take dutasteride and drink some water, get working and procrastinate as much as possible while avoiding getting fired

Curious why dutasteride vs finasteride

Re: Ask HN: What's Your Morning Routine?

#150
I’m in the midst of about 2 months off of work, and my morning routine is certainly different. I don’t sleep with an alarm clock which is actually amazing. My routine goes like this: - Wake up naturally when sick of sleeping. - drink large cup of coffee - eat something nutritious for breakfast - choose something to do.

I have a list of things I still wanted to do/achieve over my break, including reading a few books, finishing an online language course I’ve been doing, exercising daily, finishing a painting, etc etc… so I pick something out of those things and then that just leads into a relaxing and fulfilling day.

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