Earlier quoted context omitted.
I took the protest as an opportunity to quit my 12 year Reddit addiction cold turkey and never came back, seems like I'm not the only one. Sometimes I miss /r/houseplants but I'm better off overall.
What did you switch to?
Mindfully heading to reddit (relying on various subreddits as a resource for product reviews or technical support) is even more varied: gaming sites instead of r/games, googling for product reviews instead of heading to a niche subreddit, etc. I'll also visit reddit if it's a promising google result, but resist the old habit to add "site:reddit".