Supplements, especially L-DOPA (amazing mood improvement and libido boost), L-citrulline (libido and energy boost) and niacin. There are other supplements¹ in my stack but these three stand out as the effects are near immediate, measured in mere minutes/hours. ¹zinc methionine, L-taurine, Ashwagandha, Boswellia serrata, fish oil, cod liver oil, vitamins B1, B2, B6, B9, B12, C , D, K, calcium, resveratrol.
L-DOPA as well as L-Citrulline are Rx only, so you're either outside of US/EU or you suffer from some condition that requires that medication.
Ask HN: What did you purchase that measurably improved your quality of life?
141–150 of 530 posts
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#142Air Fryer Instant Pot Noise Cancelling Headphones Pi-Hole Custom Bed Air Purifiers Walking Treadmill (that turns my automated desk into a treadmill desk) 2-in-1 Shower Splitter
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#143Buy the best bed for your needs as soon as possible. Best bang for the buck IMO.
I would agree with this. I had bad sleep and therefore bad everything else until I decided to get a better bed. Good sleep makes everything better.
I have been sick a lot lately and I feel like it's due to bad sleep, and I hate my bed, but buying a mattress is such a scam.
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#144Supplements, especially L-DOPA (amazing mood improvement and libido boost), L-citrulline (libido and energy boost) and niacin. There are other supplements¹ in my stack but these three stand out as the effects are near immediate, measured in mere minutes/hours. ¹zinc methionine, L-taurine, Ashwagandha, Boswellia serrata, fish oil, cod liver oil, vitamins B1, B2, B6, B9, B12, C , D, K, calcium, resveratrol.
L-DOPA as well as L-Citrulline are Rx only, so you're either outside of US/EU or you suffer from some condition that requires that medication.
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#145The best mattress you can afford is the single best investment you can make in your life. You spend 1/3 of your life asleep. Getting more high quality sleep has a direct impact on your mood, general health and personal productivity/effectiveness.
A $5000 mattress for someone that can afford it really won't make a big difference compared to a $500 one. What mattress you sleep on doesn't really matter as long as you sleep well.
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#146Earlier quoted context omitted.
I am not OP but this is a nice meta-study https://www.frontiersin.org/articles/10.3389/fsufs.2019.0008... Looking at yields only (which is a small part of the study; sustainability depends on many other factors) it looks like log response ratio for organic vs conventional is -0.4 (but depends on crop type, etc, see figs 5,6). This response ratio means organic yields were typically ~2/3rds of conventional across US, E…
I recommend the studies from the Royale Institute. They looked at yields on a longer term and discovered, that after a transition phase of around 5 years the numbers were comparable, but with organic agriculture realizing better yields in times of draught. Additionally they looked at caloric yields per acre. I just grabbed an explanatory blog post from said institute: https://rodaleinstitute.org/blog/can-organic-feed…
Edit: Looking a bit further rodale has rest years that they don’t count for their organic fields. 25% of the years they literally don’t grow anything on a given plot, but they only compare the growth years.
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#147I'd say getting into wet-shaving has saved me a lot of money, and led to a more luxurious shave. The cost of safety-razor blades vs cartridge blades alone should makes it worth looking into.
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#148Re: Ask HN: What did you purchase that measurably improved your quality of life?
#149Apple Airpod Pros -- long battery life, near instant bluetooth tethering. Even other expensive headphones/earbuds (Bose) for instance could not compete with the ease of use, noise cancellation, and comfort. I don't think about headphones anymore, they just work the way they're supposed to.
Anyone would have a recommendation for a good choice of wireless earbuds (with a mic) for a Pixel phone?
Re: Ask HN: What did you purchase that measurably improved your quality of life?
#150Earlier quoted context omitted.
I would agree with this. I had bad sleep and therefore bad everything else until I decided to get a better bed. Good sleep makes everything better.
Any advice (or links to advice) for something like this? I have been sick a lot lately and I feel like it's due to bad sleep, and I hate my bed, but buying a mattress is such a scam.
I would recommend getting it locally though, if this is possible for you right now.