Personally speaking, no apps helped me beat procrastination. What actually helped me a lot is figuring out that I am unhappy and depressed in my life and why is that. Once I figured that out I set for big changes, and stopped caring a lot for things that made me unhappy. I appreciated things I got, I started going on trips around the world and met my wife. After being happy in life I found my self in a very positive…
This reminds of me of the book that I read in this year named : "A Guide to the Good Life: The Ancient Art of Stoic Joy" [1]
Its really a good book and changed my life literally.
[1]: https://www.amazon.com/Guide-Good-Life-Ancient-Stoic/dp/0195...