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Ask HN: How Do You Relax?

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11–20 of 34 posts

Re: Ask HN: How Do You Relax?

#11

I walk to the park during slow hours, sit on a bench, wait for a bunch of sparrows to come, and then I give them some sunflower seeds. Sometimes -but not often- a magpie will approach too. You have to be quiet for birds to come near and fairly calm for them to approach you at all. Others can only be spotted from a distance. Wagtails are quite timid but can be seen running around sometimes, and the blackbirds can be h…

This sounds lovely! This definitely sounds like the kind of thing that would really work well to let all the stresses of the everyday wash off!

It reminds me a lot of the YouTube channel "life in jars", he normally makes videos about microbiology and freshwater ecology in... jars!

But on top of that he also had a short series on gaining the trust of and befriending crows in his city.

Good incentive for me to try this out!

Re: Ask HN: How Do You Relax?

#13
I used to run long distance, no music, no headphones, no trackers, no watch. Let your mind drift, or focus on the rest of the course. Or go swimming and count laps. Or go bouldering (in doors), pick a route and focus on it.

Re: Ask HN: How Do You Relax?

#14
Try to actively relax, not passively. Go for walks, socialize, do hobbies. Don't get sucked into to algorithms, it will fry your brain and you will never have time to rejuvenate.

Baths/Sauna/Sports also work, do something that genuinely refreshes you. The mind/body is an ecosystem, not a linear battery.

Re: Ask HN: How Do You Relax?

#15
It might sound strange, but the best relaxing time for me is that sometimes I go to the office on Saturday or Sunday, turn off email and phone and write a blog post or make a short video about our product.

https://www.pragmatech.it/blog-home/all/index.html

https://youtube.com/@pragmatech-srl?si=k5Dvw855pE3int4s

Re: Ask HN: How Do You Relax?

#16
In weekdays, laying on the couch after eating a healthy and tasteful dinner after an intensive strength training session at the gym. Weekends usually allow more freedom and I have more cognitive energy available too, so besides "usual" weekend activities I work on some side projects while discovering cool ambient music or study some interesting topics (usually CS).

Re: Ask HN: How Do You Relax?

#20
I play airsfot every Sunday it's the perfect reset. Equal parts sport, adrenaline, and pain from getting hit by those little plastic balls. But honestly, there's so much laughter that you forget the bruises. Highly recommend if you've never tried it.
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