Earlier quoted context omitted.
> It probably isn't far off to describe my struggle to manage these as mental illness rather than a productivity hurdle You might try asking your healthcare provider for help finding a therapist or social worker. They can help you assess the issues you are facing in a way that's different from what you'd get from friends or family (for example such discussions are generally confidential), and they can check-in with y…
I've had a therapist before but they unfortunately didn't help as much as I'd hoped. I can often make systems that last a few weeks but single failure days cascade very easily. My hope is that with external accountability I can bootstrap these systems into working for months and become the kind of person that can reliably manage myself
Regardless, I wish you the best of luck with your challenges and hope you find a solution that works for you.