Ask HN: Is it possible to make turn around your life by proper planning?

I've wasted too much time on planning everything and not actually getting started. It's unrealistic to expect everything to change at once. I'd suggest start with one thing you want to improve (diet, physical exercise, writing practice, etc.) and work on that for a while--ideally 30 days. Unless we get really lucky (or unlucky) things don't turn around completely. You make small changes while trying to find good in the life you already have. That's how I'm trying to work on it.

I highly recommend checking out Oliver Burkeman's posts to help you with this:

https://www.oliverburkeman.com/posts

https://www.theguardian.com/lifeandstyle/series/thiscolumnwi...