The trick is to alternate between high intensity and low intensity work when it feels right to do so. But to always be making some notable progress. Some days I just need to zone out, I can't concentrate, so instead I brainstorm, make a todo list, download some new github project, upgrade your tools (I spent yesterday installing Lion and almost nothing else). Do all that housekeeping work on those off days when your brain needs a rest. Don't worry so much about extending those super-productive peroids, but rather learn to ride the lower-productive ones such that you get back in the groove quickly.
Ask HN: How can you achieve the mental energy and stamina to do great things?
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Re: Ask HN: How can you achieve the mental energy and stamina to do great things?
#12This is something I struggle with too! One thing that's helped me lately is to adopt the Pomodoro Technique: work with laser-like intensity on one thing for a short burst, then take a break and slack for a few minutes. With a timer set to keep you on track, you can gradually increase the length of the focused "dashes," and if you're on a roll at the end of a dash, you can always extend and keep going.