11–20 of 80 posts
It's probably not the best, but I use a recliner and a remote keyboard/mouse with a tv. It's not the most professional, but my employers are more concerned with results than how I sit.
I purchased a lightly used Steelcase Gesture a few months ago. I had been using an Ikea Markus. It relieved all pain and discomfort I was feeling. I should have made the purchase sooner.
Ok, this is not a problem with the Gesture alone, but i'd really rather have some way to lock the armrests into position after adjusting them.
Ask for help in which work outs work best for that. IMHO yoga help me a lot and everything that look like plank.
Also, consider a Stan-up setup too. And I have discovered that different padding in your chair change the posture, so maybe try with different positions of the pillows or similar?
I start off in a random office chair. Mid-morning I switch to sitting on an exercise ball.
In the afternoon, I sit at the kitchen table for a while, and then move back to either the office chair or the ball.
https://www.autonomous.ai/office-chairs/ergonomic-chair?opti...
I went from a crappy Staples faux-leather chair with terrible padding to this, and the comfort level is night and day.
You might want to visit a local ergonomics store to test-drive, if it's practical for you -- for example, I personally don't prefer Aerons because the mesh bothers me. Those kinds of personal preferences are better to discover prior to spending $$$ on something.
Also, don't discount the rest of your equipment -- equally important to my ergonomics are wrist support and proper monitor placement. A good-quality VESA arm will also last decades and be able to follow you around. Your monitor should be about arms-length from you, with the center of the screen falling about a hand-span below your eye line.