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Ask HN: Do you ever contact people who have had a positive impact on you?

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Re: Ask HN: Do you ever contact people who have had a positive impact on you?

#12
This is wholesome.

It's so easy to give negative feedback and feels like it'll be taken as "creepy" or with some other intention to give positive feedback.

FWIW I've been making a concerted effort to give out much more positive feedback, since I had a psychiatrist who said "it takes roughly 9x the positivity to offset 1x of negativity" (or something to that effect), "So make sure when you feel something positive that you let people know, it's very important" and honestly just being brave enough to give that kind of positive feedback is enough.

I can tell you _for sure_ that it's appreciated, and you should definitely not have any inhibitions if it's well intentioned.

In fact, this post has inspired me to increase the scope of my positive feedback, so, thank you. :)

Re: Ask HN: Do you ever contact people who have had a positive impact on you?

#13
I do this on thanksgiving every year - just reach out to some inspiring artists in areas within my interests but don’t know personally. I do include a P.S. no reply expected; I just want to convey my thanks and appreciation but not accidentally guilt trip them into replying. That part might just be my insecurity though.

I’ve been trying to work on writing to more people every year as it can be quite intimidating sometimes, writing to those you admire, but the pretext of thanksgiving helps overcome that.

Re: Ask HN: Do you ever contact people who have had a positive impact on you?

#16
post #12

This is wholesome. It's so easy to give negative feedback and feels like it'll be taken as "creepy" or with some other intention to give positive feedback. FWIW I've been making a concerted effort to give out much more positive feedback, since I had a psychiatrist who said "it takes roughly 9x the positivity to offset 1x of negativity" (or something to that effect), "So make sure when you feel something positive that…

> It's so easy to give negative feedback and feels like it'll be taken as "creepy" or with some other intention to give positive feedback.

Amazing, I've never thought about it that way, but it's very accurate.

Re: Ask HN: Do you ever contact people who have had a positive impact on you?

#18
If you feel like a wierdo while doing this, you can take some comfort in the fact that it is endorsed by one of the most reputable psychologists in the world (Seligman) and that is has been empirically validated as increasing happiness and reducing depression (https://www.ncbi.nlm.nih.gov/pubmed/16045394)

I agree it can feel like a strange thing to do, but in my personal experience the effects are amazing, not only on the person you write to, but also on yourself.

Re: Ask HN: Do you ever contact people who have had a positive impact on you?

#20
Yes I do. I've made it a point to review periodically and to personally thank the people that have had a positive impact on my life rather than to wait until I'm at their funeral or I find out they've passed on.

I've also credited them in some of my writings:

https://jacquesmattheij.com/your-own-company-you-can-do-it/

Realizing that you need other people to get ahead and that some people will take a chance on you when nobody else will is a good start in paying it forward. It will prepare you for the day when you can take a chance on someone. And some of those will work out, and some won't. I'm happy to say that on the whole more than half of those cases worked out very well indeed.

Worth noting is that not all feedback was positive, I received one very weird response that I can't really square with my recollection of the past but then again, a lot of time has passed and who knows the state of mind the recipient was in. I certainly don't hold it against them.

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