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I made tinnitus my friend, then it disappeared [video]

mynoise.net

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Re: I made tinnitus my friend, then it disappeared [video]

#71

Earlier quoted context omitted.

Interesting. This is from personal experience? Has anyone else eaten pineapple and had a similar experience?

Apparently the subject of some small studies, could do with some replication https://www.mcgill.ca/oss/article/health-and-nutrition/pinea...

Interesting. Summarizing: pineapples contain a compound which breaks up collagen. No proof it does that to the human body, or floaters specifically.

But if it did, I’ve got terrible collagen and so I won’t be eating pineapple everyday, regardless of what the Taiwanese pineapple council would like me to do.

Re: I made tinnitus my friend, then it disappeared [video]

#73
post #43

there is precedent for this, you don't really feel your heart beating or hear your blood rushing most of the time. the brain learns which signals aren't important to you. tinnitus also happens to be a very predictable signal, so the key is to convince your brain that it's noise to be filtered out. if you focus on it you will convince your brain of the opposite.

While I agree that the brain can generally block it out once you accept it, I'll add that sometimes (for some people) it goes from a constant tone to intermittent chirping. The first time mine layered in a "typewriter tinnitus"[1] I wondered if I was picking up electronic interference in my head, which is a bit more difficult to tune out.

[1] https://youtu.be/bWPuYol1Tjo

Re: I made tinnitus my friend, then it disappeared [video]

#74

Earlier quoted context omitted.

Wait, that’s not a thing everyone sees when they close their eyes?

Apparently not, but it also seems like everyone does, lol

Maybe it's like a dimly lit room. Some people can fall right asleep while others will say they can't sleep unless it's completely dark, but it's the same amount of "distraction" either way.

Re: I made tinnitus my friend, then it disappeared [video]

#75
post #15

Over the years I have seen a few threads on tinnitus. I have it very mildly and doesn’t bother me much. On the other hand I have had “floaters” in my eyes since I was a teenager (probably just when I noticed them). Until I saw a doc I thought I was going blind but apparently they run in my family. They are like visual tinnitus and my god do they drive me crazy. I find wearing sunglasses helps me ignore them but they…

Have both. Also had floaters since at least teen years. Neither bother me substantially although I think I have lost most of 8 kHz volume in my left ear and have tinnitus that I think matches that frequency.

You know what does bother me?

The scintillating scotoma as well as retinal migraine symptoms, the former starting in middle school and latter in my 20s. Fortunately neither is frequent now but damn I used to break into a cold sweat with either and to this day am a bit reluctant to drive because of both.

Re: I made tinnitus my friend, then it disappeared [video]

#76
post #15

Over the years I have seen a few threads on tinnitus. I have it very mildly and doesn’t bother me much. On the other hand I have had “floaters” in my eyes since I was a teenager (probably just when I noticed them). Until I saw a doc I thought I was going blind but apparently they run in my family. They are like visual tinnitus and my god do they drive me crazy. I find wearing sunglasses helps me ignore them but they…

Same, tinnitus and floaters. And the number of others with both makes me wonder if they are correlated.

I've lived with my floaters for twenty years or more, but sometime on a recent holiday the biggest one moved slightly to obscure the central vision on one eye much more often. Now when a floater in the other eye drifts onto the central area, I just can't focus. I have to flick my eyes to the side hundreds of times a day, and it's annoying enough that I'm considering a vitrectomy.

Re: I made tinnitus my friend, then it disappeared [video]

#77
I got rid of mine for a year thanks to a comment on HN. The only reason it came back is because of my lack of discipline. It's bearable as I only notice it when I actively listen for it now. Anyway, I am sure this would just work again.

So there was a comment that claimed it was related to bad neck posture. Being a keyboard warrior in my late 30s at that time I suffered the same issue: Tinnitus and generally bad posture. I figured that even if that wasn't true, working on my posture might be a good invest either way. So a couple of YouTube videos later I started working on it. Turns out the process to straighten your neck - even after like three decades - with just some casual invest everyday only takes about a month or two. To my surprise the tinnitus was actually also gone.

As I haven't build a real habit around the exercises eventually a bad posture came back, and so did the tinnitus. Both are generally not as bad as they were before, though.

10/10, would do again.

Re: I made tinnitus my friend, then it disappeared [video]

#78
post #25

It's almost certainly my own damn fault I have it, but after at least 35-40 years dealing with it,tinitus sure as hell isn't my friend. Mine is high pitched, and varries in intensity but has gotten worse lately. Sometimes it makes jus existing down right hard, but usually it's only moderately annoying and I can mostly ignore it. I've tried an assortment of sound based methods to mask it or train my brain to tune it o…

I developed tinnitus in my right ear about 5 years ago. I remember exactly when it started. I was welding up a tailpipe repair on my car, and in the next bay over my brother was running the lawnmower to adjust the carbs. The exhaust was basically blasting directly into my right ear from a distance of about 10ft. I don't recall it feeling excessively loud at the time, but afterwards for about a two years I had really…

lately I've been listening to this on repeat at full volume and the tinnitus is coming back a bit: https://youtu.be/4lzqUe1Qfec

but I don't care fuck it

Re: I made tinnitus my friend, then it disappeared [video]

#79

I got rid of mine for a year thanks to a comment on HN. The only reason it came back is because of my lack of discipline. It's bearable as I only notice it when I actively listen for it now. Anyway, I am sure this would just work again. So there was a comment that claimed it was related to bad neck posture. Being a keyboard warrior in my late 30s at that time I suffered the same issue: Tinnitus and generally bad post…

Could you explain more about what "straightening the neck" entails in terms of exercise? I'm interested.

Re: I made tinnitus my friend, then it disappeared [video]

#80

I got rid of mine for a year thanks to a comment on HN. The only reason it came back is because of my lack of discipline. It's bearable as I only notice it when I actively listen for it now. Anyway, I am sure this would just work again. So there was a comment that claimed it was related to bad neck posture. Being a keyboard warrior in my late 30s at that time I suffered the same issue: Tinnitus and generally bad post…

Could you explain more about what "straightening the neck" entails in terms of exercise? I'm interested.

> I'm interested.

And so was I when I first read about it! I just looked for random YouTube videos that walked you through exercises of how to get rid of your neck hump and bad posture. Most were a mix of exercises that had you basically do the opposite, like lay on your back with a rolled up towel under your shoulders and push your head on the ground, or some general posture exercises like pushing your shoulders back and tense up your neck in a straight position.

I'd recommend to look those up for yourself, as I am terrible at explaining and not a professional, haha. I can't give any specific recommendations as I simply can't find them anymore. But trying to look for them made me realize again just how many there are ...

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