Viewing profile — womp

ok, last one here. Check your mattress as well. It's something people overlook sometimes. They wear out, sometimes you don't know until your back starts to hurt.

Oh, and, if it's diagnosed as nerve related pain, accept now that it might hurt for a year or more. Don't rush it, don't give into it, and don't ignore it. Depending on the severit…

I had some pretty unpleasant residual tension in my pyriformis after a pinched nerve, and learned a few ways to deal with it. 1) Epsom salt hot water soaks. Gets the job done. 2) S…