Viewing profile — valuablevalve

Thank you very much for the link, all I know is purely empirical, so this is very interesting read.

Sorry, English is not my first language.

I'm fully aware of this, I just had to get back to life before it all gone and this is what I did, it may not be the right thing for everybody, but I sincerely think that particula…

I know that in the real world, people have work to do, kids to fetch and all those things, but if you can, please try, its not just about the sunlight = Vitamin D, its also about t…

Yes, I know, I live far north where the sun sets early and comes up late, we also have harsh winters, so its a challenge. But building muscles and stamina is critical for recovery …

After a 10 year fight induced from stress, I can positively say that I'm free from it, just reading a page like this would have floored me 5 years ago. Some stuff I learned: - Stop…