Viewing profile — tunabee
tunabee
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About tunabee
student/nerd
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comment
Comment #16674708
This is very similar to what’s known as a body scan meditation, which, if performed at bedtime, will usually knock me right out after focusing on just a couple of body parts (you s…
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comment
Comment #16427048
Ketogenic is under 20g per day; low-carb is usually <100g.