Viewing profile — tomashidalgo

You can use an application called Habitify, it is very instinctive. An even better option is to download a Habitos atomicos template, and have it in your home. The dopamine you get…

We have to understand that everyone performs differently because of the neuronal capacity we have when it comes to concentrate, we can remove this barrier if in addition to working…

Apple fitnees should be the best option, then if you personally want to start tracking your stuff I recommend Notion.

It is difficult to give an accurate answer to these types of questions, but if I can recommend something, it is to focus on what YOU would have liked if you were in the position of…