Viewing profile — thwoaway6470

Hi folks, So, I'm really struggling with a few thought patterns. In the past, I've gone to see therapists but really wasn't able to talk in very much detail or make much progress o…

It means thought processes that aren't the focus of your attention. As you read or think about other things, your brain tries connecting them to this thing and seeing if they form …

Note that if you already aren't sleeping enough or taking care of your body, this is a very very bad idea. I tried this in college and the result was that I spent even more time wa…

I have this problem. Things that I find helpful fall into three categories: 1) Make sure I'm taking care of my body because my brain is part of my body. 2) Make sure I have a super…