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At least for me, the game-changer was realizing I could (with the help of AI) write a detailed plan up front for exactly what the code would be, and then have the AI implement it i…

Looking at the actual paper the Examine article is based on ( https://jamanetwork.com/journals/jama/article-abstract/26731... ), you can see that the so-called low-carb diet still …

Also, 30% of calories from carbs (on the so-called low-carb diet) is not really low-carb. As mentioned in another comment, for a 2,000 calorie diet, that's 600 calories from carbs!…