Viewing profile — summerinthecity

Just realized I did not answer your question 'how' to stop. I did a few things which helped. Be mindful and look out for HALT (hungry, angry, lonesome, tired). Try to avoid these. …

The only way to handle alcoholism, regardless of the level, is to quit and never drink alcohol again. I suppose you not yet reached the sole where you can't avoid anymore to face t…