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You might also be interested in this online poll that's been running for a while "Who's your favourite Stoic?" Over 400 responses so far and you can vote or view the results, which…

On the same site as this article you can also complete a "Stoic Attitudes Scale" that we've been developing in collaboration with a team of psychologists and academics linked to th…

Hmm... Might be good advice. That's just the format or structure used to explain the exercise minus any content, though: a beginning, middle, and end. The actual content in my arti…

No, it's not advice. It's an item from a bullet-point list of contemplative exercises found in traditional Stoicism and other Socratic philosophies. The meditation on death (melete…

I'm the author of the article. Someone else kindly posted it here. I just noticed an awful lot of traffic suddenly coming from this link. So thought I'd say thanks! Also, if anyone…