Viewing profile — snez

Like what's wrong with the macOS Notes app?

http://www.reactiongifs.com/wp-content/uploads/2013/11/thats...

You must be pretty strong, good for you :)

Of course there is, but getting your priorities wrong is counter productive. Set the calories first based on your goal to cut/maintain/bulk, then you automatically figure out that …

Did you not know that you can't outrun your mouth?

Eating 3000kcal of "quality food" every day will still make you gross fat and give you heart problems. And did you know that protein also affects insulin? Insulin is essential for …

Although I'm on the author's side, things like http://www.independent.co.uk/news/uk/home-news/alzheimers-tr... make me think twice on whether I'm right or wrong.