Viewing profile — sadema

I usually come to work 15-20 mins early and start by bringing up 7 or so tabs in my browser. I'll browse for 10mins or so save any longer article I'm interested in for later. What …

Biology, suicide rates, risk seeking behaviour, women have higher health awareness and better adherence to treatment

40 mins biking for commuting to/from work. Workout at the city gym about 4 times a week. Currently doing a PPL routine with 4 x 8-10 (sets x reps)

Alcohol: usually just a couple drinks a month. A few times a year I'll drink enough to get a buzz. Caffeine: Green tea every morning, occasionally a coffee with desert in the eveni…

Sam Harris Freakonomics Dan Carlin's Hardcore History Revisionist History Blogginheads.tv: The Glenn Show

Have you read any other mindfulness or meditation books? Waking Up wanted me to read more in that area, but I'm not sure what to pick up next.

[1] We Are Legion We Are Bob (Bobiverse 1-3) - Just finished this trilogy and really enjoyed it! It's well paced, has a very likable protagonist and has a nice sprinkling of progra…