Viewing profile — rob_61
rob_61
HN member- Joined
- Thu, Apr 04, 2013, 5:47 PM UTC
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About rob_61
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Comment #10717805
Here is the best summary I've seen on IF... http://antranik.org/intermittent-fasting/ btw, I've been practicing IF for 2+ years and love it.
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Comment #5494091
I've been a meathead (and nerd) for over a decade, when people ask me for advice on where to start, I recommend group exercise. If your gym has classes called Body-sculpt/Body-pump…