Viewing profile — rcjones

Yes, if you have any interest in sleep or the role it may play in the onset or progression of diseases like Alzheimer’s, cancer, cardiovascular issues, diabetes, etc. I’m only midw…

Excellent book! I'm only halfway through and it's already influenced the way I treat sleep. Among the most important takeaways is that diet, exercise, and sleep are commingled (as …

Nice! One thing I struggle with is removing I/me/mine from writing. When you do, it almost always condenses the thought and makes it simpler to understand. E.g., in your post you c…

I like to treat design like writing. Pour all thoughts onto a page > organize thoughts > write the piece > edit > edit > edit. Every edit phase usually centers on condensing and re…

Seems like my feed encourages me to do less scrolling than ever. My feed has become a haven for linked and sponsored content, and there's the occasional spatter of original content…

I had such a strong urge to get connected lights, but then moved on. Spotify and Tune-In are the integrations I use. It's nice to get to a certain playlist. Best of all I can ask f…

Our use is 90% hands-and-eyes-free music control. The other 10% is me playing with skills I never use beyond t+10 of install. The whole appeal thus far has been eyes-free use.

To your first points, the system exists as it does because each party can sort of displace the onus of overspending on another party. 1. Insurers are incentivized to seek out the m…

Had to reply here given how special it is to watch LeBron play right now. Even if you're not a basketball fan, watching LeBron is like watching an extra rogue queen run a chess boa…