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Hi, the insulin index Nutrita uses is a better predictor of the metabolic impact a food is likely to have because predictions based on blood sugar increases (GI) or the total carb …

Hi foxyv, I'm the co-founder of Nutrita and wanted to say your comment is spot on. Dr.Fung and his IDM clinic are getting amazing results. We're big fans of theirs

you can do so much more for diabetics and the obese by telling them to little foods high on the insulin index than you can by telling them to avoid "calorie rich" foods that are "h…

Hi, are you familiar with type of content Break Nutrition puts out? I think you'll see it's very science heavy and not geared towards ye' old food tracking app. First, this app doe…

Thanks. When I was 15 I remember seeing my grandmother's glucose monitor values scribbled on her little notepad, their were big swings. I didn't know what I know now and I'm that, …

Hi Hurundo thanks for your insightful comment. You're quite right that there are a myriad of identified and yet unidentified affecting an individual's Kraft Pattern of insulin rele…