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That was my immediate impression as well: no differentiation. The new site does look modern and it inspires more confidence, but the old brand had a clear personality that should’v…

This is an EXCELLENT comment. Learning not to engage with the anxiety is a really important skill. To get there, you've got to get in the habit of labeling those thoughts as anxiet…

(Disclaimer: I’m not a therapist, just someone who has dealt with a lot of anxiety and has been through treatment. Please do get professional advice if you’re struggling!) That’s a…

I just wanted to chime in to say that #1 can be a very counterproductive strategy in the long run. The most important idea I can convey about anxiety is this: if you aren’t willing…