Viewing profile — peepholeperson

Technically, yes. They do well enough that we can and do accept it.

*5.5 vs about 6. The study increased their sleep by 27 minutes, they were still under-slept by 2 hours.

I don't think it's necessarily incompatible even if it seems contradictory unless there's research that quantifies the harm as a function of sleep deficit. Could easily be some ran…