Viewing profile — omayomay

this meeting will be remembered in ages to be come.

suggesting such "mapping" as if it is should be an industry standard sickens me. be direct and clear without accusing or putting your emotional baggage in the conversation. there a…

As a Person with ADHD: - first thing i do is drinking big glass of water - doing Sun Salutation yoga sequence, either 1 time or N times -as long as i am willing to do that day- - s…

I also have ADHD, one of the best thing i tried is doing a morning yoga (sun salutations) either 1 min, or 5 min (however i feel, same sequence repeating). I think somewhat startin…

Well, this should be the main hypothesis of QiGong/TaiChi/Yoga. The "energy blockages" means the affects of the stress on the body. (tight shoulders, abs etc..) And some mindful st…

This conclusion on "Dance" is to narrow i think. What about TaiChi/QiGong? Or martial arts? or yoga? Instead, maybe, the research might have focused for "exercises that requires hi…

Do you, by any chance, deep down, feel like a prisoner longing for freedom? reflecting your internal state in the dog?

Hi, i can relate to that due to my adhd related poor executive function, and lack of proper internal structuralisation (both organisational and time or task related) Have you check…

can relate the post. but i wonder if what she/he defined is a "burnout" or just the result of the alienation? no matter which execuses we find, we know that our job is meaningles. …

yeah but, "kind of" copied, and samalt reinforced that with refering to "her" in this tweet. samalt is walking in the shadows of ethical/non-ethical line and he seems obviously is …

Hi, my 2 cents: it does not matter what kinds of yoga or types of therapy at this stage. Find a good therapist, find a yoga/meditation and/or exercise that you can follow regularly…