Viewing profile — nwignall

nwignall

HN member

Joined: Tue, May 15, 2018, 1:27 PM UTC
HN karma: 140
Public activity: 53 items
HN profile: View on Hacker News ↗

About nwignall

I'm a clinical psychologist and author who writes about practical psychology for rigorous self-improvement.

Recent public activity

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Habits of Emotionally Balanced People
Mon, May 10, 2021, 2:42 PM UTC
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Ever Wonder Why You're So Judgmental?
Tue, May 07, 2019, 11:29 AM UTC
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Manage Your Stressors, Not Your Stress
Mon, Apr 29, 2019, 11:34 AM UTC
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How to Be Productive Without Being Hard on Yourself
Mon, Apr 22, 2019, 11:26 AM UTC
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Core Principles for Strong Romantic Relationships
Mon, Apr 15, 2019, 11:19 AM UTC
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How to Change Negative Thinking with Cognitive Restructuring
Mon, Apr 08, 2019, 11:22 AM UTC
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Mindfulness Is Not a Practice. It's a Way of Life
Fri, Apr 05, 2019, 11:36 AM UTC
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Rethinking the Battle Against Depression
Mon, Apr 01, 2019, 11:27 AM UTC
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Psychological Mastery and the Final Competitive Advantage
Sun, Mar 31, 2019, 1:02 PM UTC
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How to Fall in Love with Hard Work
Sat, Mar 30, 2019, 11:28 AM UTC
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How to Manage Your Emotions with Clarity
Tue, Mar 26, 2019, 12:11 PM UTC
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How to Be More Resilient in Everyday Life
Mon, Mar 25, 2019, 11:12 AM UTC
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The Dark Side of Sleep Hygiene
Fri, Mar 22, 2019, 11:32 AM UTC
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How to Cultivate Peace of Mind
Thu, Mar 21, 2019, 11:34 AM UTC
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How to Find More Time with a “News Audit”
Mon, Mar 18, 2019, 11:58 AM UTC
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Comment #19399534
Notice I didn't give any examples with my wife in the article :) Thanks for the comment!

Fri, Mar 15, 2019, 1:35 PM UTC
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How to Change Other People's Behavior
Fri, Mar 15, 2019, 11:42 AM UTC
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Differential Reinforcement and Intelligent Behavior Change
Mon, Mar 11, 2019, 11:30 AM UTC
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The Long/Short Road to 1k Newsletter Subscribers
Wed, Mar 06, 2019, 12:37 PM UTC
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Divergent Thinking Will Make You More Creative
Tue, Mar 05, 2019, 12:50 PM UTC
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The Mechanics of Mood: How Thinking Affects Emotion
Mon, Mar 04, 2019, 12:30 PM UTC
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Confessions of an Early-Morning Productivity Guru
Thu, Feb 28, 2019, 12:25 PM UTC
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How Fear of Success Works
Mon, Feb 25, 2019, 12:20 PM UTC
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The Procrastination Equation
Fri, Feb 22, 2019, 1:20 PM UTC
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Why Trying to Sleep Is an Oxymoron
Mon, Feb 18, 2019, 12:21 PM UTC