Viewing profile — nickybearblog

Or the miracle that is the love of a good woman, a loyal dog, and the comfiest sofa I've ever sat on.

Apparently yes. Sorry, it's 4pm my time and spent most of my day with my best friends and their two year old, who is adorable, but loud . Brain fog is real.

Can't blame you there! I'd settle for spring personally, hoping to avoid any 40 degrees Celsius weather next year.

YMMV but I've had limited benefits from taking vitamin D over winter personally, at least from a mental health perspective. Slowing down and trying to reduce the self-induced menta…

Yeah, looks like it. Is there a way around that for the future?

> For me and probably a lot of people, the first step towards getting my weight in control was to decide that losing weight was one of my top priorities, and not just something I t…

Oh boy, have a I got a list for you. - Custard Creams - Bramley apple turnovers - Sausage rolls - Walkers crisps - Magnum ice cream bars - Breakfast cereals - Pork pies - Pizza (Do…

Thanks. It's a really difficult balance, isn't it? It's not kept me relapse free, but at the same time I've never been closer to ending it all since before I started them, and they…

Appreciate that, thank you! Honesty is what I'm aiming for with this blog; a space to be frank about my issues, myself, where I'm going, and how I'll get there. I'll be saving the …

Really appreciate your comment, thank you. I'm going to be posting more about this and my mental health as I go on, and would love your feedback as I go. To his credit, the GP did …

Thanks! I'll be posting updates as I go. I'm hoping that by March/April I'll be able to post 'Finally weighing LESS than Homer Simpson'.

> Becoming lighter has encouraged me to exercise but what I eat has always been the main factor in what I weigh. That's exactly what I've found. I can exercise two or three hours a…

Great work! How's it been keeping the weight off?

_Really_ sneaks up on you, doesn't it? Especially the side profile thing. I have a couple of shirts that make me look fine from the font, but I turn to the side and just see the gu…

I know it's an overused line, but this kinda blew up overnight! I did not expect to wake up to over 1k visitors. Really appreciate you all reading and commenting. I've only recentl…

Thanks so much, really appreciate it. I didn't go into how I'm doing it in the post, because that's in flux at the minute, but I've largely kept to 1) Calorie counting - tried focu…

Thanks, I'll remember to add the conversion next time.