Viewing profile — mister_mister

for stress on the ligaments and joints weight is one the most important factors. Be it from a weighted vest, fat, or muscle. Joints of humans are not made to carry the weight of a …

I would advice to lose the barbell and focus on dumbbells and machines. Try training more like bodybuilders instead of power lifters. Using the full range of motion, and being able…

> "This idea of 'a calorie in and a calorie out' when it comes to weight loss is not only antiquated, it's just wrong,"[0] Would it be possible to share sources of the claims that …

Low carb diet is about lowering the amount of carbs someone consumes, only some vegetables that have many carbs or starches are best to avoided, because they have more then 60% of …

Would it be possible to at least look at the sources and argue against them? A appeal to authority, and an Ad hominem won't help the discussion along.

Thank you, for at least reading the sources:) At this moment you'll be aware that are other ideas out there. To explain the link with biggest loser, the show used CICO model for th…

And the reason is only the missing of one hormone, and fat cells won't store energy. The opposite also true, there are people with too much insulin that will gain allot weight. > D…

> A model being difficult or tedious to quantify doesn't make it false. And, all models are wrong, but some are useful. Here is a link from Harvard saying to stop counting calories…

> "This idea of 'a calorie in and a calorie out' when it comes to weight loss is not only antiquated, it's just wrong,"[0] Link from havard. You are under the incorrect understandi…

That is problem with CICO proponents start with scientific terms. But it always ends up with magic what does or does not count based and whatever the argument they are in. CICO mod…

So how do we calculate Calories In and Out according to you? Becausr it sounds like that we have to deal with real world that really complex digestion, hormones, gut biome. You jus…

They do have glucose metabolism[0], but that is the issue with CICO model already you have to start making extra rules about what is digestable and what is not. Calories doesn't st…

I'm afraid that is incorrect, type 1 diabetes still have glucose metabolism, with diabetes type 2 glucose metabolism could be impaired but with type 1 that is not the case. What ha…

That's the point it will not lead to weight gain. But according to CICO they should become fat, but they won't. And if this is possible by not having one hormone. That is quite a b…

They are genetic outliers because are able to operate at a elite level, but if you would learn more about sport and nutrition then those diets wouldn't look so extreme. They are ea…

Calories concept is from 1819.[0] Are you aware how calories are measured? [0] https://en.wikipedia.org/wiki/Calorie

yup, Someone might even die because of refeeding syndrome.[0] Continuing on your point the body is there not a closed system as defined as: > In a closed system, no mass may be tra…

The question how do we explain why people without insulin are able to stay thin, while eating massive amounts of calories with the CICO model. Because that case is breaking the mod…

They are unit of energy and that is correct. But they are not the unit of energy that cells use, they use ATP that is created from ketones, fatty-acids, glucose and oxygen[0] Measu…

During the exercise the body is in a state of flight or flight[0], the other mode is rest and digest. So during hunger will go away, but the body will want to be able to exert the …

The body is not closed system if it would be perfect close system then eating once a day or once per week would have the same effect spreading that over the day. The cells do not u…

Reading about the diet of DK Metcalf that is Low carb, Intermittent fasting, with plenty of vegetables is according to the latest science. Eddie Hall has goal based diets, Normal p…

It means that are other metrics such as torque, Fuel economy, Noise/Vibration, Power-to-weight ratio. Here is a link to the metrics. https://en.wikipedia.org/wiki/Vehicular_metrics…

The reason it's so difficult, to almost impossible to get fat on those foods you have listed. Is because you'll become too full to overeat. Not only is it healthier for plethora of…