Viewing profile — mensetmanus1861

Note: I am no teacher of Vipassana and merely a student (that too not advanced), so my thoughts should be taken with a grain of salt. The folks running the course do have a screeni…

My experience was very high level of calmness in day to day life. I sort of felt like Neo of the Matrix where I knew what to do in any tough situation and my action was based on ob…

I did a 10 day meditation (vipassana) few years ago. I remember some fellow meditators (majority of the sessions are in a hall full of meditators) having emotionally intense experi…

this is taking the advice literally IMHO. Most of the time you end up being in a calm and attentive state of mind where you are focusing on the present.