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Books didn't help in my case. YMMV but this what worked for me: eating clean (avoiding fast food as much as possible), exercise (anything you enjoy works), and limiting my snacking…

The two biggest reasons were severe burnout and private equity acquisition. I could see the company "tightening the belt", so I knew I had to leave before the cuts come. I kind of …

There was a website where you could download and play free games called gamehippo. I don't know if they still exist, but it was one of the best sites to discover free games.

This one is hard. Once you leave the company that's it; you'll probably never hear from them again. Can they still be considered friends if you're on their contacts list, but you h…