Viewing profile — jaoa

This is happening now in Ivy League universities limiting the proportion of students that are Asian.

This is so so right. I've went from someone who was skinnyfat until my early 20s to maintaining an 8-pack (around 7-8% bf) which has its own problems..but i digress it is generally…

You're right. My mistake.

See https://nootritious.com/nootropics/lions-mane/ Specifically, erinacines and hericenones.

Maybe not in this case, however Lion's Mane is objectively helpful and has been shown in the literature to be so. Cultures have been eating it in dishes for centuries... As with al…

Given that sleep provides you with HGH, sleep definitely has a massive effect on strength and muscle (of course, a caloric surplus is also necessary).