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This question is dead from the beginning. Exercise is good for the heart, the muscles, metabolism. You do need muscle contractions above certain level of intensity and duration for…

It’s Colombia, not Columbia

I drink 270g of pure sugar during a hard 3h bike ride. While allowing me to complete the hard work, it also helps with not feeling empty afterwards and eating uncontrollably. As lo…

“ If Madoff got lucky and his portfolio doubled in a year, then he too would have been able to make customers whole.” Maddoff didn’t have any portfolio since the late 80’s. So no t…

This article reads like Jane Street’s PR work.