Viewing profile — gonkhair

What are you complaining about? He's taken some available data, made some points and illustrated them using graphs. You might not find it edifying enough (PS I like the bro-science…

For the past six months I've been driving my car 13 miles on the motorway to the city park-and-ride, then taking my folding e-bike out of the boot and cycling the last couple of mi…

Negate poor posture by improving core strength. Try Kettlebells.