Viewing profile — gblain23

Yes, pretty much the only thing I have changed. I don't exercise much, and my work more stressful than it ever has been. I'm also fairly lactose intolerant, and cut out dairy years…

I don't want anyone in my professional life to know I have suffered severely from depression, so I made a throwaway account. Regarding science and evidence, this is anecdotal, and …

Definitely gluten. I've experimented with eating it, not eating it, and now have been gluten free for over 5 years since. My brother stopped eating gluten a few years after I did, …

Cutting gluten out of my life basically "cured" my depression, which sounds crazy, since it is just something I'm eating... I'm not allergic, but probably intolerant. I ate wheat f…