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A legitimate reason I can think of is that eating healthy food is expensive and people in poverty can't afford the luxury or spare the time. I have meals prepped and delivered twic…

They have no willpower. You are the only person who controls what you eat everyday. If you are in stuck in an office you need to block out time for exercise. How can there be any o…

How do you pick any activity that encourages you to burn more calories than usual? I would expect that comes down to finding something you enjoy doing. Exercise and eating well is …

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It is very simple. There are 8000 calories in 1kg of fat. If you want to lose 10 kg you'll need to burn 80,000 calories through deficit, either through diet or exercise. Personally…

As a system matures it is easy to see common code and abstractions. Don't blame the previous guy. Don't be tempted to start a new shiny clean system. This almost never works (unles…

Go SJT! He taught me haskell back in 2003 - rotating ascii horses