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Michael Nielsen and Andy Matuschak wrote Quantum Country ( https://quantum.country/ ), an introduction to quantum mechanics, with integrated spaced repetition questions. Andy devel…

Another hypothesis that I've come across on some alternative health sites is that the increased consumption of polyunsaturated fats is responsible for a decrease in metabolic rate/…

CICO is true, of course, but it doesn't do justice to how interesting the whole topic of weight loss is. Why do some people need more food to reach satiety, why do some people move…

The yogurt has the same taste and consistency as it did in the beginning, so I haven't had any trouble in that sense. However, it does seem prudent to restart periodically.

I started with Dr. Davis' recipe. It's described in his book "Super Gut" and is also available on his website [1]. My current method is a bit simpler: - I buy full fat milk in a gl…

+1 on making the yogurt. I have been making L. reuteri yogurt (or fermented milk, technically) for a few months. I started with some BioGaia Gastrus tablets in batch 1 and now just…

It's a long time since I played it but Real Lives ( https://en.m.wikipedia.org/wiki/Real_Lives ) might meet your criteria. You start as a child with some random traits somewhere in…

Sunlight is one of the most powerful zeitgebers and it makes sense to try and optimize the amount of sunlight exposure. However, is there a difference between morning light and eve…