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Proteins (amino acids) are a nutrient. Fibre is not a nutrient as it is indigestible by our mono gastric digestive systems. There is no such thing as “sufficient fibre”. There are …

I recommend using internet archive to access free texts for ereaders. LLMs will be trained on these texts already, it is better to get it straight from the source.

Was the training data searched to see if the conclusions reached by the LLM were not already established in the output? Or rephrased?

For a long time I was compromising with no caffeine after 13:00 rule, but recently I have cut it out entirely and found large benefits in sleep quality and how rested I feel in the…