Viewing profile — fastoptimizer

Lustig is unfortunately a scientific crackpot. His lecture has many untruthful statements (like those about Japanese) and puts blame mostly on fructose. As much as fructose does ca…

I'm a diabetic and I eat 70% of calories in carbs. I make sure they are all low GI. My statement was mostly about average people, not sick people. I'm fairly sure diseased individu…

Sugar isn't useless. It gives you energy to function. If one overconsumes and allows for that useless sugar to circulate, or useless cholesterol, or useless anything from overconsu…

Of course not. Is sunlight bad because it can give you cancer? Are apples bad because they contain cyanide in seeds you can accidentally consume? Is red meat bad because it causes …

There hasn't been a study showing that calorie controlled fruit diet will cause you any harm (except potential malnutrition if fruit selection is not as varied). Just like excessiv…

> The hypothesis is that sugar does not make people feel full whereas fat does, so they eat more. They still eat about 1500kcal of fat and protein - of which I eat about half the a…

When in fact nothing can be blamed but our overconsumption of almost everything but vegetables and fruits. I eat about 70% from my calories in carbs (some are refined), but it's ju…

Do they say how much time is the generation taking? Is this insanely slow to train but extremely fast to do generation?

> Better operational efficiencies? Some of them do not realise that the logistics problem (of picking up stuff and delivering them) can't be solved by common routing. Most of them …