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Background: I studied psychology and I have very close cases of AD(H)D. Psychotherapy sometimes feels artificial since if what works would feel natural or obvious, well... we would…

Sounds great! :) I am working on the same thing, trying to go back to my good days haha. Maybe zero desire is not achievable with highly-designed UIs crafted for attention hooks. B…

I really hope you get what you want the way you describe, but for everyone else reading this: don't dismiss hacks like unplugging your router. Everyone should use external control …