Viewing profile — deanproxy

I love Tabata! I usually use the "Tabata This" workout from Crossfit (one of the few workouts I use from that methodology). I break it up like this: Squats, Pushups, Pullups, Jump …

That book was responsible for me finally achieving my 400 lb deadlift. Great book.

Indeed. I completely understand feeling like there isn't enough time to do it. Other than my 8-10 hour days at work, I have a teenage daughter, a wife and two dogs I have to attend…

It's proof that it worked for me. Somebody of average genetics and physique that had a lot of the same problems that others complain about and in turn try standing desks. Sometimes…

If using a standing desk sounds like a good idea to you and you have the means to afford one or build one, it couldn't hurt to do both. My argument was that I did not feel like it …

That's certainly possible. There is no way to tell other than to give it a shot for yourself. However, I will mention, I'm not blessed with great genetics by any means. I would say…

It doesn't. :) I use none. I workout in my garage with a pull-up bar, a heavy bag and a barbell.

I do this as well. I guess I should elaborate on my 8-12 hour days. It's rare now that I will sit in the chair for more than an hour at a time. Not only due to my awareness of the …

I apologize, I skimmed through that article too quickly. Nevertheless, I will still hold my position that I was once "Fat", with high cholesterol and could barely hold my own body …

I had a physical by my doctor about 3 months ago, as stated in my writing. So, yes... "I'm healthy" was declared by tests from a doctor.

> Lifting weights would indicate that I have calories to burn that go towards nothing else that helps. Resistance training does go to something. It goes to conditioning your muscle…

The problem is that there is no evidence that suggest standing in front of a computer screen helps at all in those situations as well. You're still stationary. You aren't moving. M…

Thanks for this. I'm not sure what has happened to my server all of the sudden, it has handled loads bigger than what I was getting from posting this article. However, it has liter…

I wouldn't call what I did or even what I do as "extreme". Far from it. Taking steroids and growth hormone is extreme. Lifting weights and enjoying it to the point where you want t…

Is it possible to get out of a contract with them over this without paying the ridiculous ETF? It states you can if they change you contract at all, and this constitutes a change t…

Mike, what type of computer do you own? Does it use Intel hardware? Maybe it was created by Dell or Lenovo or somebody else? When someone asks you what type of computer you own do …

My car engine is a Volkswagen and the entire vehicle consists of parts made by various other companies, but do you see anyone going around saying "I have a Brembo/Volkswagen" just …

Great questions.

I agree with you. However, just because something isn't implied, doesn't mean it's not a good idea to do it. Charity isn't implied, but it's obvious we should do it in order to hel…

Ah, Thank you! That definitely brings a lot more context into it and I can see how some may get offended by it. I still question whether this is offensive to myself. Compared to th…

> Women: Need another beer? Let one of our friendly (female) event staff get that for you. I must have missed this entire story, but is this really a line that people are upset ove…

I don't see why... I've been able to do almost any color scheme from textmate or other editors. I have my favorite color scheme from textmate in VIM (Sunburst). Just make sure you'…

> Comment I read on that video page ended "Leave the poor guy and his wife alone!" They're millionaires, and there's really no way to paint this as "poor Kim" His douchebagginess a…

This is good advice. Whether you are standing or sitting, as long as you are sedentary, it doesn't make a difference. Both are bad. Sure, sitting can cause you to get varicose vein…