Viewing profile — clearmind

Pineapple

May is Mental Health Awareness Month. If you are suffering from depression, anxiety or are experiencing any sort of mental distress, please seek help. The easiest way to find help …

> as I don't really feel anything. > I also don't like to bother people with my issues Feelings like these can be a sign of depression. I would suggest finding a therapist who is t…

Solution-focused therapy is related to cognitive behavioral therapy and can be effective for your demographic. I agree that speaking with someone you can relate to is helpful. In t…

May is Mental Health Awareness Month. If you are suffering from depression, anxiety or are experiencing any sort of mental distress, please seek help. The easiest way to find help …

Co-founder of a mental health group practice here. There is so much to unpack in this question and with all of the comments below. I will do my best. Disclaimer, we are a cognitive…