Viewing profile — chives_yo

I started meditating weekly with a Zen Buddhist group about 4 months before I started taking medication for depression a couple years ago. Mindfulness is emphasized in CBT (cogniti…

I don't have ADHD, but since I started WFH I've been having ups and downs in terms of productivity, including a period of a few weeks where I was getting about 2-3 hours of work do…

I know personally at least two employees who left REI when they announced plans to move to these headquarters a few years back. Then, remote work wasn't an option for employees and…

I was listening to a presentation about emotional intelligence in the context of working with children based on stuff from the "Yale Center for Emotional Intelligence". The part of…